Regulations on Fasting and Abstinence

All faithful of the Diocese of Scranton are reminded of Diocesan Statute No. 41, which addresses

the penitential aspect of Lent:

"The season of Lent is penitential in nature and during Lent penance should be not only internal

and individual, but also external and social (Sacrosanctum Concilium, No. 5, 109). Pastors are

obliged to avoid scheduling activities in the parishes which in any way could possibly detract

from the external and social penance required by Lent."

Ash Wednesday, February 22, 2023, marks the beginning of Lent.



The following fast and abstinence regulations are observed:

                      • FASTING is to be observed on Ash Wednesday and Good Friday, April 7, 2023, by all

                        Catholics over 18 years of age to the beginning of their 60th year. On days of fasting, one

                        full meal is allowed. Two smaller meals, sufficient to maintain strength, may be taken

                        according to one's needs, but together should not equal another full meal, unless

                        dispensed or excused.

                     • ABSTINENCE from meat is to be observed by all Catholics who are 14 years of age or

                       older. Ash Wednesday, all the Fridays of Lent, and Good Friday are days of

                       abstinence.